My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Yes we’ve got even more unhelpful thoughts but again this film just hopefully helps to show you that not all thoughts are thoughts and some are just not real.

And sometimes our thoughts or thinking styles can make us really stressed out when there really is no need.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

How to party with The Midnight Beast
How to party with The Midnight Beast

How to party with The Midnight Beast

Let’s talk about change!
Let’s talk about change!

Let’s talk about change!

Play Relationsticks
Play Relationsticks

Play Relationsticks