My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

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Life Swap: Dealing with change

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Change is constant - so how do you deal with it? We asked Ben and Joe to swap lives and here's what happened

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Are we honest? Suli Breaks

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Talking about where your head's at can really help you feel better. Suli Breaks shares his thoughts on it

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