My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Listening Party, Lockdown and Chill

Listening Party, Lockdown and Chill

Listening Party, Lockdown and Chill

We all need music. Whether your trying to drown out the noise of annoying siblings, escaping the house for a quick jog or relaxing in the sun, dreaming of summer, we all need an escape. If you’re quarantining on your own, with family, or perhaps you’re lucky enough to have a quarantine bae, there’s a […]

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Tips for feeling good in lockdown

Tips for feeling good in lockdown

Tips for feeling good in lockdown

Sweat

Sweat

Thoughts Part 3 ft. Hélène Selam Kleih

Thoughts Part 3 ft. Hélène Selam Kleih

Thoughts Part 3 ft. Hélène Selam Kleih

Thoughts Part 2 ft. Hélène Selam Kleih

Thoughts Part 2 ft. Hélène Selam Kleih

Thoughts Part 2 ft. Hélène Selam Kleih

Thoughts Part 1 ft. Helene Selam Kleih

Thoughts Part 1 ft. Helene Selam Kleih

Thoughts Part 1 ft. Helene Selam Kleih

More Unhelpful Thoughts

More Unhelpful Thoughts

More Unhelpful Thoughts

Unhelpful Thoughts

Unhelpful Thoughts

Unhelpful Thoughts

Worry Tree

Worry Tree

Sleep Challenge featuring Roman Kemp!

Sleep Challenge featuring Roman Kemp!

Sleep Challenge featuring Roman Kemp!

Sleep Talk!

Sleep Talk!

Let’s talk about change!

Let’s talk about change!

Let’s talk about change!

Dealing with Change!

Dealing with Change!

Dealing with Change!

The Real Faces of Bullying?

The Real Faces of Bullying?

The Real Faces of Bullying?

Are we honest? Suli Breaks

Are we honest? Suli Breaks

Are we honest? Suli Breaks

How can sport help us deal with stress?

How can sport help us deal with stress?

How can sport help us deal with stress?

Do most fights start online?

Do most fights start online?

Do most fights start online?

Helen Anderson on body image

Helen Anderson on body image

Helen Anderson on body image

Dealing with Exam Stress! You tell us what you think!

Dealing with Exam Stress! You tell us what you think!

Dealing with Exam Stress! You tell us what you think!

Be yourself! Is the online you the real you?

Be yourself! Is the online you the real you?

Be yourself! Is the online you the real you?

Exams People! Exams!

Exams People! Exams!

Exams People! Exams!

Online stress!

Online stress!

What do you do when a mate lies to you?

What do you do when a mate lies to you?

What do you do when a mate lies to you?

Advice on pressure and role models #MTVRiseAbove

Advice on pressure and role models #MTVRiseAbove

Advice on pressure and role models #MTVRiseAbove

Does drinking and smoking help with stress? #MTVRiseAbove

Does drinking and smoking help with stress? #MTVRiseAbove

Does drinking and smoking help with stress? #MTVRiseAbove

Advice on coping with everyday stress #MTVRiseAbove

Advice on coping with everyday stress #MTVRiseAbove

Advice on coping with everyday stress #MTVRiseAbove

Suli Breaks on friendship

Suli Breaks on friendship

Suli Breaks on friendship

How to comfort a friend in need

How to comfort a friend in need

How to comfort a friend in need

Cherry Wallis on Friendship

Cherry Wallis on Friendship

Cherry Wallis on Friendship

Helping friends to ‘Keep calm and carry on’

Helping friends to ‘Keep calm and carry on’

Helping friends to ‘Keep calm and carry on’

How to make difficult conversations less difficult

How to make difficult conversations less difficult

How to make difficult conversations less difficult

Are guys sometimes too tough to talk?

Are guys sometimes too tough to talk?

Are guys sometimes too tough to talk?

Carrie Hope Fletcher on dealing with stress

Carrie Hope Fletcher on dealing with stress

Carrie Hope Fletcher on dealing with stress

How to party with The Midnight Beast

How to party with The Midnight Beast

How to party with The Midnight Beast

Georgia LA DMC

Georgia LA DMC

Can puberty affect your head as well as your body?

Can puberty affect your head as well as your body?

Can puberty affect your head as well as your body?

Doug Armstrong on healthy relationships

Doug Armstrong on healthy relationships

Doug Armstrong on healthy relationships

The power of positive thinking

The power of positive thinking

The power of positive thinking

How to ACE an exam

How to ACE an exam

How to ACE an exam

10 reasons to love the skin you’re in

10 reasons to love the skin you’re in

10 reasons to love the skin you’re in

Proudlock on dealing with stress

Proudlock on dealing with stress

Proudlock on dealing with stress

Dealing with exam stress

Dealing with exam stress

Dealing with exam stress

Cherry Wallis on friendship

Cherry Wallis on friendship

Cherry Wallis on friendship

KickthePJ talks about growing up

KickthePJ talks about growing up

KickthePJ talks about growing up

Katy B on how to be different

Katy B on how to be different

Katy B on how to be different

Play Relationsticks

Play Relationsticks

Play Relationsticks

Keeping things sweet with your siblings

Keeping things sweet with your siblings

Keeping things sweet with your siblings

Play Up to You

Play Up to You

Rickie & Melvin DMC

Rickie & Melvin DMC

Rickie & Melvin DMC

Jack Howard and TomSka DMC on mental health

Jack Howard and TomSka DMC on mental health

Jack Howard and TomSka DMC on mental health

Tyler James DMC

Tyler James DMC

Tyler James DMC

Kickstart your self-confidence

Kickstart your self-confidence

Kickstart your self-confidence

How confident am I?

How confident am I?

How confident am I?

Puberty chat

Puberty chat

Tackling school gossip

Tackling school gossip

Tackling school gossip

Happy and healthy

Happy and healthy

Happy and healthy