My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Hélène talks to us about how we can change the thoughts we have that are not real, or how we can just recognise that maybe the negative thoughts are not real.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Georgia LA DMC
Georgia LA DMC

Georgia LA DMC

Helping friends to ‘Keep calm and carry on’
Helping friends to ‘Keep calm and carry on’

Helping friends to ‘Keep calm and carry on’

What do you do when a mate lies to you?
What do you do when a mate lies to you?

What do you do when a mate lies to you?