My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Hélène talks to us about how we can change the thoughts we have that are not real, or how we can just recognise that maybe the negative thoughts are not real.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Are guys sometimes too tough to talk?
Are guys sometimes too tough to talk?

Are guys sometimes too tough to talk?

Thoughts Part 1 ft. Helene Selam Kleih
Thoughts Part 1 ft. Helene Selam Kleih

Thoughts Part 1 ft. Helene Selam Kleih

Dealing with exam stress
Dealing with exam stress

Dealing with exam stress