My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Hélène talks to us about how we can change the thoughts we have that are not real, or how we can just recognise that maybe the negative thoughts are not real.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Helen Anderson on body image
Helen Anderson on body image

Helen Anderson on body image

Tyler James DMC
Tyler James DMC

Tyler James DMC

Keeping things sweet with your siblings
Keeping things sweet with your siblings

Keeping things sweet with your siblings