My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

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So what’s the deal with mental illness? YouTubers Jack Howard and Tomska have a DMC about ‘bad chemistry’ (AKA ‘depression’). Find out what depression looks like for him, how he got diagnosed and how he lives with it.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Are guys sometimes too tough to talk?
Are guys sometimes too tough to talk?

Are guys sometimes too tough to talk?

Rickie & Melvin DMC
Rickie & Melvin DMC

Rickie & Melvin DMC

How can sport help us deal with stress?
How can sport help us deal with stress?

How can sport help us deal with stress?