My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Thoughts are just thoughts sometimes, Helene chats to us about how she deals with negative thoughts.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Helen Anderson on body image
Helen Anderson on body image

Helen Anderson on body image

Tips for feeling good in lockdown
Tips for feeling good in lockdown

Tips for feeling good in lockdown

Cherry Wallis on friendship
Cherry Wallis on friendship

Cherry Wallis on friendship