My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Thoughts are just thoughts sometimes, Helene chats to us about how she deals with negative thoughts.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

How to comfort a friend in need
How to comfort a friend in need

How to comfort a friend in need

How can sport help us deal with stress?
How can sport help us deal with stress?

How can sport help us deal with stress?

How to ACE an exam
How to ACE an exam

How to ACE an exam