Hélène talks to us about how we can change the thoughts we have that are not real, or how we can just recognise that maybe the negative thoughts are not real.
We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!
Hélène talks to us about how we can change the thoughts we have that are not real, or how we can just recognise that maybe the negative thoughts are not real.
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