My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Sometimes we have unhelpful thoughts, or thoughts that are really negative.

But hang on a minute, we’ve been talking about all of these thoughts and what we found was that most of them are usually just thoughts that we might think when we’re really stressed and some are not even real.

See what kinds of thoughts these might be.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Suli Breaks on friendship
Suli Breaks on friendship

Suli Breaks on friendship

How to make difficult conversations less difficult
How to make difficult conversations less difficult

How to make difficult conversations less difficult

Keeping things sweet with your siblings
Keeping things sweet with your siblings

Keeping things sweet with your siblings