My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Sometimes we have unhelpful thoughts, or thoughts that are really negative.

But hang on a minute, we’ve been talking about all of these thoughts and what we found was that most of them are usually just thoughts that we might think when we’re really stressed and some are not even real.

See what kinds of thoughts these might be.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Thoughts Part 1 ft. Helene Selam Kleih
Thoughts Part 1 ft. Helene Selam Kleih

Thoughts Part 1 ft. Helene Selam Kleih

How confident am I?
How confident am I?

How confident am I?

Online stress!
Online stress!

Online stress!