My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

We all worry at different times of our lives, about school, friends, family and even sometimes small things that really don’t matter.

Worry Tree breaks it down to show you how to deal with these worries.

Can you do something about it? If not then don’t worry, is our little bit of advice.

More from My mind

We’ve got tips on gaining confidence, blasting anxiety and general life stuff from the people who’ve been there. Remember, we’re in this thing called life together!

Does drinking and smoking help with stress? #MTVRiseAbove
Does drinking and smoking help with stress? #MTVRiseAbove

Does drinking and smoking help with stress? #MTVRiseAbove

Advice on coping with everyday stress #MTVRiseAbove
Advice on coping with everyday stress #MTVRiseAbove

Advice on coping with everyday stress #MTVRiseAbove

Advice on pressure and role models #MTVRiseAbove
Advice on pressure and role models #MTVRiseAbove

Advice on pressure and role models #MTVRiseAbove